大家好，我是PPOMO！在这个视频中，我会用手在你脸上做动作，深呼吸，让你闭上眼睛，来帮助你深度睡眠和缓解焦虑。我希望当你感到压力和焦虑时，通过屏幕上的这些动作和有规律的呼吸，你的眼睛和大脑可以得到放松。谢谢收看 00:00 preview 04:16 facial massage with pure hands 08:21 brushes 14:02 hair brush 16:23 eye mask with lavender seed 18:50 soft eye mask 21:01 gel beads eye mask 25:40 warm eye mask 27:09 toner and cotton pads 31:59 essence pads 35:09 mask pack 36:58 dry towel 38:41 facial massage with face cooler and aloe gel 40:16 facial massage with hands and aloe gel 43:15 face strocking 45:52 eye tapping 49:06 eyebrow trimming 52:21 scissors 55:09 razor 58:35 cotton swabs 01:00:44 pen light 01:02:32 latex gloves 01:05:40 steam towel 🍅 PATREON (Donation) : https://www.patreon.com/PPOMODOLI